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wikiHow est un wiki, ce qui veut dire que de nombreux articles sont rédigés par plusieurs auteurs(es). Je travaille très fort à faire taire la honte justement et à lâcher prise quand je perds un peu le contrôle sur eux. Pour créer cet article, 83 personnes, certaines anonymes, ont participé à son édition et à son amélioration au fil du temps. Avoir de plus en plus conscience des pensées et des émotions peut nous aider à mieux gérer les réactions qui les accompagnent ou à mieux y réagir. La vérification e-mail a échoué, veuillez réessayer Mais depuis que je suis maman et encore plus depuis que j’ai fait ma dépression, c’est décuplé. Je le sais que dans les dernières années, je n’ai pas toujours été le meilleur modèle pour lui.J’en ai déjà parlé. Le stress au travail ou le blues d'automne peuvent transformer une personne en malade morose. Un dirigeable remorquant des cœurs et qui traverse le ciel peut être un moyen spectaculaire de faire passer votre message, mais il existe des façons un peu plus sensées de le dire pour exprimer vos émotions amoureuses. Elle croit que de nommer les choses est un moyen puissant pour sensibiliser à la différence, mais aussi pour grandir.Ce site utilise Akismet pour réduire les indésirables.

Apprenez à mettre le doigt sur vos émotions … Même si on tente de raisonner l’amour, en se disant: «oublie ça – tu n’as pas le droit – il ou elle ne t’aimera jamais – tu rêves». "Afin d'assurer la sécurité et la qualité de ce site, nous vous demandons de vous identifier pour laisser vos commentaires.

Vice-Versa propose un univers aussi original que complexe et nous plonge dans la tête de Riley ; une enfant de 11 ans. Nommer ses émotions et les accepter L’importance du modèle. C'est important de parvenir à exprimer ses émotions négatives avec son entourage. {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/b\/b0\/Gain-Control-of-Your-Emotions-Step-1-Version-4.jpg\/v4-460px-Gain-Control-of-Your-Emotions-Step-1-Version-4.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b0\/Gain-Control-of-Your-Emotions-Step-1-Version-4.jpg\/v4-728px-Gain-Control-of-Your-Emotions-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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